What happens when you start using a patented continuous positive airway pressure (CPAP) machine? This article will discuss the benefits of using CPAP in Dubai, the most common reasons you may experience symptoms, and how to adjust the pressure setting. It will also cover some of the common symptoms that may return after using a CPAP machine for the first time. Here are some helpful tips:
Getting used to wearing a CPAP mask:
Using a CPAP machine requires that you wear a CPAP mask at night to provide air for your lungs. While this may be uncomfortable at first, you will gradually become accustomed to wearing it and experience improved sleep after a few nights. Using the machine at night can be difficult, so budget extra time before bed to adjust to the mask. It may take some time to fill the humidifier and get the mask on and position the patient comfortably.
Try wearing it in a public place:
If you are anxious about wearing the CPAP mask during the day, try wearing it in a public place, such as outside the bedroom. This will help you get used to the device without being distracted while sleeping. Besides, it will be easier for you to get used to wearing the mask while you are awake. You can even try to sleep with it on while you’re awake.
Adjusting the pressure setting:
When you first begin using a CPAP machine, you may have trouble getting comfortable. If you feel discomfort in your mouth or nose, you may need to adjust the pressure setting. If this happens, you should consult your sleep health professional to determine the appropriate pressure setting. High pressure may cause discomfort in the airway, which is counterproductive to the therapy. It may also cause morning headaches. Fortunately, there are many ways to adjust the pressure setting.
Although continuous positive airway pressure is an effective and safe treatment for sleep apnea, many patients experience claustrophobic reactions when using a nasal mask. In one case, a male sleep apnea patient had claustrophobia and underwent in-vivo desensitization. This patient was able to tolerate the CPAP device during his nocturnal sleep and maintained its use throughout the study.